Be Well

Mindful Mustangs Mental Health Group at St. Michael Fitzroy

St. Michael School’s Mindful Mustangs Mental Health Group, comprising 15 intermediate students in Fitzroy Harbour, was formed to promote mental health initiatives in a supportive school environment.

Led by the grade 7 and 8 students and supported by their teachers and a mental health worker, the Mindful Mustangs galvanized the school community with initiatives promoting joy and connection.

The school implemented several initiatives to encourage students to build a sense of connection. These initiatives include posting body break stickers in the hallways, creating friendship bracelets, and organizing a winter play day with outdoor games and activities for the entire school in March. The school successfully fostered a culture of togetherness, focusing on promoting community, joy, and wellness among classmates.

Their mental health advocacy efforts earned a $2,000 grant from Desjardins Insurance, further fueling their passion to make an impact.

As the school year drew to an end, the Mindful Mustangs planned a year-end celebration and looked back on their achievements with pride, knowing they had made a lasting difference in promoting wellness at their school.